Health Guides by Topic
Our health guides for teen guys and young men are full of easy-to-understand information, on just about any topic you might be wondering about, from Acne to STIs. They are written by our dedicated staff of health care professionals.
 |
Nutrition and Fitness Learn about sports nutrition, vitamins and minerals, eating disorders, healthy eating, and ways to stay in shape. |
 |
Sexuality and Sexual Health The latest information on sexuality, healthy decision making, contraception, STIs, and more. |
 |
General Health and Development Learn about general health and development, puberty, acne, how to choose a physician, smoking, staying healthy in college, and more. |
 |
Emotional Health Learn about how to deal with common problems like stress, depression, friendships, anger management, and more. |
 |
For Parents Information for the parents of teens |
Nutrition and Fitness 

Jump to:
Fitness
Healthy Eating
General Nutrition
Sports Nutrition
Fitness
Muscle Sprains
Healthy Eating
Backpack Snacks
Caffeine
College Eating and Fitness 101
Fad Diets vs. Healthy Weight Management
Fast Food Facts
Healthy Eating
Healthy Snacks
Healthy Vegetarian Eating
Low-Carb Diet Facts
Low-Salt Diet
Mindful Eating
Nutrition Facts Label
General Nutrition
Begin with Breakfast
Calcium
Dark Green Leafy Vegetables
Dietary Fat and Cholesterol
Folic Acid
Gluten-Free Diet
Grains
Iron
Legumes
Peanut Allergy
Protein
Soy
Sugar Substitutes
Vitamin B-12
Vitamin D
Zinc
Sports Nutrition
Energy Drinks
Sports & Nutrition: Fueling Your Performance
Sexuality and Sexual Health 

Jump to:
Birth Control
General Sexual Health
Sexually Transmitted Diseases and Other Infections
Birth Control
A Guys' Guide to Birth Control
Abstinence
Male Condoms
Withdrawal
Female Barrier Methods
Female Hormonal Methods
Other Female Methods
Emergency Contraception
General Sexual Health
Becoming a Father
How to Help During the Pregnancy
Your Role as a Father
Rights & Responsibilities
Providing for Your Child
Parenting Resources
Making Healthy Sexual Decisions
Talking With Your Partner
Getting Advice & What to Ask
Emergency Contraception
Sexual Orientation
Are You Ready for Sex?
Masturbation
Sexual Orientation and Gender Identity
Gender Identity
Homophobia/Transphobia
Mental Health Issues
Helpful Resources
Sexually Transmitted Diseases and Other Infections
Chlamydia
Gonorrhea
Hepatitis B
Herpes
HIV/AIDS
HIV Testing
Human Papillomavirus (HPV)
Molluscum Contagiosum
Pubic Lice (Crabs)
Scabies
Sexually Transmitted Infections (STIs)
Syphilis
Trichomoniasis
Urinary Tract Infection (UTI)
General Health and Development 

Jump to:
Complimentary and Alternative Medicine (CAM)
Common Conditions
General Health
Immunizations
Medical Tests/Surgery
Puberty
Rare Conditions
Smoking
Complimentary and Alternative Medicine (CAM)
Acupuncture
Meditation
Reiki
Yoga
Common Conditions
Acne
Acupuncture
ADHD
Appendicitis
Asperger's Syndrome
Asthma
Common Symptoms
Causes and Triggers
Dealing with Triggers
Exercise Induced Asthma
Getting Diagnosed
Treatment
When to Get Help
Asthma Action Plan
Living with Asthma
Resources
Athlete's Foot
Autism
Colds and Flu
True or False?
Signs and Symptoms
Treatment/Getting Better
Prevention
Concussions
Symptoms & Early Medical Attention
Exam & Treatment
Recovery
Prevention
Constipation
Dehydration
Diabetes
Dyslexia
Eczema
Gynecomastia
H1N1 Flu
Hair Loss and Male Pattern Baldness (Androgenetic Alopecia)
Halitosis (Bad Breath)
Jock Itch
Lactose Intolerance
Lyme Disease
Milk Allergy
Mononucleosis
Nosebleeds
Pearly Penile Papules
Pinkeye (Conjunctivitis)
Poison Ivy
Ringworm
Scoliosis
Scoliosis and Spinal Deformities
Sinusitis
Sore Throat
Strep Throat
Tonsillitis
Varicoceles
General Health
Alcohol
Alcohol, Your Body, and Your Brain
Alcohol, Energy Drinks, and Caffeine
Alcohol and Legal Issues
Alcohol Abuse/Alcohol Dependence
Getting Help
Annual Check-Up
Backpack Safety
BMI: A Guide for Teens
Bike Safety
Body Odor
Body Piercing
Choosing a Primary Healthcare Provider (PCP)
Circumcision
College Application Tips
College Health:
Knowing About My Health Before I Go to College
Health Services and Health Care Providers
How to Stay Healthy
Some Common Health Problems at College
Mental Health
Homesickness
Eating Disorders
Alcohol and Drugs
Sexual Health
Violence/Abuse in Relationships
Resources: Hotlines, Websites, & Books
Survival Tips
Dental Health
Keeping Your Teeth Clean
Cavities
Wisdom Teeth
Driving Safety
Becoming a Good Driver
Driving Safety Tips
Car Accidents
Frequently Asked Questions
Evaluating Health Information
Eye Health
How Your Eyes Work
Eye Exam/Vision Testing
Corrective Lenses
Glasses
Contacts
Common Vision Problems
Common Eye Conditions
Protecting Your Eyes
Frequently Asked Questions
Did You Know?
Gambling
Healthy Sleep Habits
Hearing and Music
Indoor Tanning
Motorcycle Safety
Reiki
Tattoos
Testicular Self Exam
Testicular Torsion
Time Management
Tips for Staying Healthy
Transitions: Getting Older & Changing Health Care Providers
Smokeless Tobacco
Steroids & Supplements: Information About Performance-Enhancing Substances
Sun Safety
Water Park Safety
Water Safety
Immunizations
Gardasil® (HPV Vaccine)
Meningococcal Vaccine: A Guide for Teens
Whooping Cough and the Pertussis Vaccine: A Guide for Teens
Medical Tests/Surgery
MRI
Preparing for Inpatient or "Overnight" Surgery
Preparing for Outpatient or "Day" Surgery
Puberty
Erections
Penis Size
Puberty in Girls, A Guys' Guide
Puberty in Guys
Removing Pubic Hair
Shaving
Wet Dreams
Rare Conditions
Bladder Exstrophy
Smoking
Cigarette Smoking
How to Quit Smoking
Marijuana
Emotional Health 

Abusive or Violent Relationships
Anger Management
Cliques
Coping with Loss
Counseling and Therapy
Dating Violence
What Is Dating Violence?
Dating Violence Quizzes
How to Stop Being Abusive
Healthy vs. Abusive Relationships
How to Leave an Abusive Relationship
How to Help a Friend In an Abusive Relationship
Resources
Dealing with Divorce and Separation
Depression
How to Get Help
Treatment Options
Coping with Depression
Eating Disorders
Friendship Issues
Healthy Relationships
Sibling Relationships
Relationships with Friends
Dating Relationships
Relationships with Parents
Obsessive Compulsive Disorder (OCD)
Panic Attacks and Panic Disorder
Peer Pressure
Safety On the Streets
Self-Esteem and Body Image
Self Injury
Staying Safe at Parties
Stress & How to Lower It
Suicide Prevention
For Parents 

ADHD
Alcohol and Teens
Be There for Teens
BMI (Body Mass Index)
Depression and Teens
Causes and Symptoms
Treatment Options
Helping Your Son Cope with Depression
How to Get Help for Your Teen
Evaluating Health Information
Gardasil® (HPV Vaccine)
Gluten-Free Diet
Healthy Weight Gain for Teens
Meningococcal Vaccine
Nutrition and Teens
Obesity
Pertussis Vaccine
Transitioning from Pediatric to Adult Health Care
Varicoceles

We welcome our readers to print our materials for their own personal use, and for the following additional purposes: (1) Personal learning for yourself, family members, or friends, (2) Distribution for educational purposes in a classroom or clinical setting, and (3) Distribution at health fairs.
When you print our materials to give them out in the contexts noted above, you must print and distribute each document completely, so that it includes the original header, footer, logos and copyright information, with no modifications or exclusions.
If you are interested in a more extensive public use of our materials, please click here to request permission. Please allow 14-21 days for a response to your request.
Please remember, nothing on this web site should be considered medical advice, which can only be given to you by your personal health care provider. Material available at YoungMensHealthSite.org is intended as general health information. It is not a recommendation for treatment, nor should it be considered medical advice. Young Men's Health advises families to discuss all information and questions related to health care with a health care professional.
If you are experiencing a medical emergency, contact your health care provider or call your area's emergency phone number right away.
Click these links for a full explanation of our Terms of Use and Privacy Policy.