Club 333:

A Weekly Wellness Group for Teens Looking to Make Healthy Lifestyle Changes

 

Stop by and give it a try! We offer a weekly group for teens and young adults who are looking to make healthy lifestyle changes. Group leaders include: nutritionists, counselors, and fitness and yoga instructors.

 

 

 

 

 

Every week, you will learn about:

• Nutritional food choices to help with weight-management
• Fun ways to exercise
• Stress management and wellness

We also have many rewards along the way to encourage you in your efforts! These include:

• Water bottles
• Jump ropes
• Free weights
• Yoga mats
• A local YMCA membership (when you complete 8 sessions)

Frequently Asked Questions

 

Who can participate?

Male and female teens and young adults who see health care providers in the Adolescent/Young Adult Clinic at Children's Hospital Boston.

 

Does it cost anything ?

Nope! It's a free program available to our patients.

 

How will I get there?

We will provide you with tickets for the T or the bus to help you attend!

 

When do we meet?

Every Tuesday from 4:00 - 5:00pm, as of Oct. 2008.

 

Where do we meet?

By the 5th floor elevators at 333 Longwood Avenue, Boston.

 

How do I join?

Talk to your doctor first to see if this group is right for you. If he/she says yes, you can sign up at the front desk, or by calling (617) 355-7181.

 

 

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