
Making Healthy Sexual Decisions:
A Guide for Teens
Deciding to have a sexual relationship is a big deal, and you need to make sure that it is the right decision for you. You will need to think about how to protect yourself from getting a sexually transmitted disease (STD). If your partner is female, you also need to think about how to prevent a pregnancy. You may want to talk to a trusted adult, or your health care provider if you are thinking about having a sexual relationship, to discuss your choices and concerns.
What do I need to know if I am sexually active or I'm thinking about becoming sexually active?
Keep in mind that you and your partner should both agree whether or not to have sex. It’s completely okay to not have sex. There are risks involved, like STDs and pregnancy. Many young people choose to wait until they can be sure of their safety and readiness.
Before you decide to have a sexual relationship, talk to your partner about whether this is the right decision for both of you. Ask about:
Remember, the risk of getting a sexually transmitted disease, or a virus that can cause AIDS, is increased if you or your partner are having sex with other people. The more partners, the greater the risk. The only way to absolutely prevent getting a sexually transmitted disease is to not have sex. If you do decide to have sex, the best way to avoid getting any sexually transmitted diseases is to have sex with only one person who has never been exposed to a sexually transmitted disease. You should use a latex condom every time you have sex, from start to finish.
Is it possible to get an STD without vaginal intercourse?
Yes, it is possible to get an STD without vaginal intercourse. If you have anal, or oral sex, you can get an STD.
Is it possible to get pregnant without vaginal intercourse?
This can happen if a male ejaculates near a female’s vagina, since sperm can swim and still get inside.
How do I find a health care provider to discuss birth control and STD protection
Many teens can talk to a parent or guardian about these issues. Others need confidential services, like a health care provider. You need to find a health care provider who you feel comfortable with and who will listen to your concerns and answer your questions. Your health care provider should take the time to explain things clearly to you.
You should receive confidential, non-judgmental information when talking about your sexual choices and health with your health care provider.
Practice asking these questions:
What if my birth control method fails?
If your partner is female and your birth control method fails, there is an option called emergency contraception, also known as the "morning-after pill." Emergency contraception can prevent pregnancy after unprotected sex. Your partner can usually get emergency contraception from her health care provider, or from Planned Parenthood (phone number: 1-800-230-PLAN), or from other family planning clinics.
What if I'm not sure whether I'm gay, straight, or bisexual?
Many young men are trying to figure out their sexual orientation. If you feel like you need to talk to someone, or you need more support, your health care provider can help you find a counselor or support group for gay, lesbian, bisexual, and transgender teens. If you prefer, you can call any of the following to talk to someone and get advice on where you can find a counselor or support group.
Updated 2/13/2008
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